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What the Body Does in 24 Hours

If you are an adult of average weight, here is what you accomplish in 24 hours:

  • your heart beats 103689 times
  • your blood travels 168,000,000 miles
  • you breathe 23040 times
  • you inhale 438 cubic feet of air
  • you eat 3. 25 pounds of food
  • you drink 2. 9 quarts of liquids
  • you lose 7/8 pounds of waste
  • you speak 4800 words, including some unnecessary ones
  • you move 750 muscles
  • your nails grow . 000046 inch
  • your hair grows . 01714 inch
  • you exercise 7,000,000 brain cells

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