Process Spirituality: Trust, Gratitude, and Contentment
Our culture teaches us that people are basically good and that their internal problems are the result of external circumstances. But Jesus taught that no outside-in program will rectify the human condition, since our fundamental problems stem from within (Mark 7:20-23). Holiness is never achieved by acting ourselves into a new way of being. Instead, it is a gift that God graciously implants within the core of those who have trusted in Christ. All holiness is the holiness of God within us—the indwelling life of Christ. Thus, the process of sanctification is the gradual diffusion of this life from the inside (being) to the outside (doing), so that we become in action what we already are in essence. Our efforts faithfully reveal what is within us, so that when we are dominated by the flesh we will do the deeds of the flesh, and when we walk by the Spirit we will bear the fruit of the Spirit (Galatians 5:16-26).
A Process from the Inside to the Outside
Holiness is a new quality of life that progressively flows from the inside to the outside. As J. I. Packer outlines it in Keep in Step with the Spirit, the nature of holiness is transformation through consecration; the context of holiness is justification through Jesus Christ; the root of holiness is co-crucifixion and co-resurrection with Jesus Christ; the agent of holiness is the Holy Spirit; the experience of holiness is one of conflict; the rule of holiness is God’s revealed law; and the heart of holiness is the spirit of love. When we come to know Jesus we are destined for heaven because He has already implanted His heavenly life within us. The inside-out process of the spiritual life is the gradual outworking of this kingdom righteousness. This involves a divine-human synergism of dependence and discipline so that the power of the Spirit is manifested through the formation of holy habits. As Augustine put it, “Without God we cannot; without us, He will not.” Disciplined grace and graceful discipline go together in such a way that God-given holiness is expressed through the actions of obedience. Spiritual formation is not a matter of total passivity or of unaided moral endeavor, but of increasing responsiveness to God’s gracious initiatives. The holy habits of immersion in Scripture, acknowledging God in all things, and learned obedience make us more receptive to the influx of grace and purify our aspirations and actions.
“Beloved, if our heart does not condemn us, we have confidence before God” (1 John 3:21). It is wise to form the habit of inviting God to search your heart and reveal “any hurtful way” (Psalm 139:23) within you. Sustained attention to the heart, the wellspring of action, is essential to the formative process. By inviting Jesus to examine our intentions and priorities, we open ourselves to His good but often painful work of exposing our manipulative and self-seeking strategies, our hardness of heart (often concealed in religious activities), our competitively-driven resentments, and our pride. “A humble understanding of yourself is a surer way to God than a profound searching after knowledge” (Thomas a Kempis, The Imitation of Christ). Self-examining prayer or journaling in the presence of God will enable us to descend below the surface of our emotions and actions and to discern sinful patterns that require repentance and renewal. Since spiritual formation is a process, it is a good practice to compare yourself now with where you have been. Are you progressing in Christlike qualities like love, patience, kindness, forgiveness, compassion, understanding, servanthood, and hope? To assist you, here is a prayer sequence for examination and encouragement that incorporates the ten commandments, the Lord’s prayer, the beatitudes, the seven deadly sins, the four cardinal and three theological virtues, and the fruit of the Spirit. This can serve as a kind of spiritual diagnostic tool:
Search me, O God, and know my heart;
Try me and know my anxious thoughts;
And see if there be any hurtful way in me,
And lead me in the everlasting way. (Psalm 139:23-24)
Watch over your heart with all diligence,
For from it flow the springs of life. (Proverbs 4:23)
The Ten Commandments
You shall have no other gods before Me.
You shall not make for yourself an idol.
You shall not take the name of the Lord your God in vain.
Remember the sabbath day, to keep it holy.
Honor your father and your mother.
You shall not murder.
You shall not commit adultery.
You shall not steal.
You shall not bear false witness against your neighbor.
You shall not covet.
The Lord’s Prayer
Our Father who is in heaven,
Hallowed be Your name.
Your kingdom come,
Your will be done,
On earth as it is in heaven.
Give us this day our daily bread.
And forgive us our debts, as we also have forgiven our debtors.
And do not lead us into temptation,
But deliver us from evil.
For Yours is the kingdom and the power and the glory forever.
Poverty of spirit (nothing apart from God’s grace)
Gentleness (meekness, humility)
Hunger and thirst for righteousness
Merciful to others
Purity of heart (desiring Christ above all else)
Bearing persecution for the sake of righteousness
The Seven Deadly Sins
The Four Cardinal and Three Theological Virtues
Prudence (wisdom, discernment, clear thinking, common sense)
Temperance (moderation, self-control)
Justice (fairness, honesty, truthfulness, integrity)
Fortitude (courage, conviction)
Faith (belief and trust in God’s character and work)
Hope (anticipating God’s promises)
Love (willing the highest good for others, compassion)
The Fruit of the Spirit
Letting Loose of Control and Results
One of the great enemies of process spirituality is the craving to control our environment and the desire to determine the results of our endeavors. Many of us have a natural inclination to be manipulators, grabbers, owners, and controllers. The more we seek to rule our world, the more we will resist the rule of Christ; those who grasp are afraid of being grasped by God. But until we relinquish ownership of our lives, we will not experience the holy relief of surrender to God’s good and loving purposes. Thomas Merton put it this way in New Seeds of Contemplation:
This is one of the chief contradictions that sin has brought into our souls: we have to do violence to ourselves to keep from laboring uselessly for what is bitter and without joy, and we have to compel ourselves to take what is easy and full of happiness as though it were against our interests, because for us the line of least resistance leads in the way of greatest hardship and sometimes for us to do what is, in itself, most easy, can be the hardest thing in the world.
Our resistance to God’s rule even extends to our prayerful attempts to persuade the Lord to bless our plans and to meet our needs in the ways we deem best. Instead of seeking God’s will in prayer, we hope to induce Him to accomplish our will. Thus, even in our prayers, we can adopt the mentality of a consumer rather than a servant.
Perhaps the most painful lesson for believers to learn is the wisdom of being faithful to the process and letting loose of the results.
We have little control over opportunities we encounter and the outcomes of our efforts, but we can be obedient to the process.
Distorted dreams and selfish ambitions must die before we can know the way of resurrection. We cannot be responsive to God’s purposes until we abandon our strategies to control and acknowledge His exclusive ownership of our lives. At the front end, this surrender to the life of Christ in us appears to be the way of renunciation, but on the other side of renunciation we discover that it is actually the way of affirmation. “For whoever wishes to save his life will lose it, but whoever loses his life for My sake, he is the one who will save it” (Luke 9:24). The better we apprehend our spiritual poverty and weakness, the more we will be willing to invite Jesus to increase so that we may decrease (John 3:30).
Another key to staying in the process is learning to receive each day and whatever it brings as from the hand of God. Instead of viewing God’s character in light of our circumstances, we should view our circumstances in light of God’s character. Because God’s character is unchanging and good, whatever circumstances He allows in the life of His children are for their good, even though they may not seem so at the time. Since His will for us is “good and acceptable and perfect” (Romans 12:2), the trials, disappointments, setbacks, tasks, and adversities we encounter are, from an eternal vantage point, the place of God’s kingdom and blessing. This Romans 8:28-39 perspective can change the way we pray. Instead of asking the Lord to change our circumstances to suit us, we can ask Him to use our circumstances to change us. Realizing that “the sufferings of this present time are not worthy to be compared with the glory that is to be revealed to us” (Romans 8:18), we can experience “the fellowship of [Christ’s] sufferings” through “the power of His resurrection” (Philippians 3:10). Thus, Blaise Pascal prayed in his Pensees:
With perfect consistency of mind, help me to receive all manner of events. For we know not what to ask, and we cannot ask for one event rather than another without presumption. We cannot desire a specific action without presuming to be a judge, and assuming responsibility for what in Your wisdom You may hide from me. O Lord, I know only one thing, and that is that it is good to follow You and wicked to offend You. Beyond this, I do not know what is good for me, whether health or sickness, riches or poverty, or anything else in this world. This knowledge surpasses both the wisdom of men and of angels. It lies hidden in the secrets of Your providence, which I adore, and will not dare to pry open.
We are essentially spiritual beings, and each “today” that is received with gratitude from God’s hand contributes to our preparation for our glorious and eternal destiny in His presence. In “the sacrament of the present moment” as Jean-Pierre de Caussade described it, “It is only right that if we are discontented with what God offers us every moment, we should be punished by finding nothing else that will content us” (Abandonment to Divine Providence). It is when we learn to love God’s will that we can embrace the present moment as a source of spiritual formation.
As we grow in dependence on Christ’s life and diminish in dependence on our own, the fulfillment of receiving His life gradually replaces the frustration of trying to create our own. It is in this place of conscious dependence that God shapes us into the image of His Son. Here we must trust Him for the outcome, because we cannot measure or quantify the spiritual life. We know that we are in a formative process and that God is not finished with us yet, but we must also remember that we cannot control or create the product. Furthermore, we cannot measure our ministry or impact on others in this life. If we forget this, we will be in a hurry to accomplish significant things by the world’s standard of reckoning. Francois Fenelon noted that “the soul, by the neglect of little things, becomes accustomed to unfaithfulness” (Christian Perfection). It is faithfulness in the little daily things that leads to faithfulness in much (Luke 16:10). Henri Nouwen used to ask God to get rid of his interruptions so he could get on with his ministry. “Then I realized that interruptions are my ministry.” As servants and ambassadors of the King, we must be obedient in the daily process even when we cannot see what difference our obedience makes.
Cultivating a Heart of Gratitude
A young man with a bandaged hand approached the clerk at the post office. “Sir, could you please address this post card for me?” The clerk did so gladly, and then agreed to write a message on the card.
He then asked, “Is there anything else I can do for you?” The young man looked at the card for a moment and then said, “Yes, add a PS: ‘Please excuse the handwriting.’”
We are an ungrateful people. Writing of man in Notes from the Underground, Dostoevsky says, “If he is not stupid, he is monstrously ungrateful! Phenomenally ungrateful. In fact, I believe that the best definition of man is the ungrateful biped.” Luke’s account of the cleansing of the ten lepers underscores the human tendency to expect grace as our due and to forget to thank God for His benefits. “Were there not ten cleansed? But the nine—where are they? Was no one found who turned back to give glory to God, except this foreigner?” (Luke 17:17-18).
Remember: God’s Deliverance in the Past
Our calendar allocates one day to give thanks to God for His many benefits, and even that day is more consumed with gorging than with gratitude. Ancient Israel’s calendar included several annual festivals to remind the people of God’s acts of deliverance and provision so that they would renew their sense of gratitude and reliance upon the Lord.
In spite of this, they forgot: “they became disobedient and rebelled against You . . . . they did not remember Your abundant kindnesses . . . . they quickly forgot His works” (Nehemiah 9:26; Psalm 106:7, 13). The prophet Hosea captured the essence of this decline into ingratitude: “As they had their pasture, they became satisfied, and being satisfied, their heart became proud; therefore, they forgot Me” (13:6). When we are doing well, we tend to think that our prosperity was self-made; this delusion leads us into the folly of pride; pride makes us forget God and prompts us to rely on ourselves in place of our Creator; this forgetfulness always leads to ingratitude.
Centuries earlier, Moses warned the children of Israel that they would be tempted to forget the Lord once they began to enjoy the blessings of the promised land. “Then your heart will become proud and you will forget the Lord your God who brought you out from the land of Egypt, out of the house of slavery. . . . Otherwise, you may say in your heart, ‘My power and the strength of my hand made me this wealth’” (Deuteronomy 8:14, 17). The antidote to this spiritual poison is found in the next verse: “But you shall remember the Lord your God, for it is He who is giving you power to make wealth” (8:18).
Our propensity to forget is a mark of our fallenness. Because of this, we should view remembering and gratitude as a discipline, a daily and intentional act, a conscious choice. If it is limited to spontaneous moments of emotional gratitude, it will gradually erode and we will forget all that God has done for us and take His grace for granted.
Remember: God’s Benefits in the Present
“Rebellion against God does not begin with the clenched fist of atheism but with the self-satisfied heart of the one for whom ‘thank you’ is redundant” (Os Guinness, In Two Minds). The apostle Paul exposes the error of this thinking when he asks, “What do you have that you did not receive? And if you did receive it, why do you boast as if you had not received it?” (1 Corinthians 4:7). Even as believers in Christ, it is quite natural to overlook the fact that all that we have and are—our health, our intelligence, our abilities, our very lives—are gifts from the hand of God, and not our own creation. We understand this, but few of us actively acknowledge our utter reliance upon the Lord throughout the course of the week. We rarely review the many benefits we enjoy in the present. And so we forget.
We tend toward two extremes when we forget to remember God’s benefits in our lives. The first extreme is presumption, and this is the error we have been discussing. When things are going “our way,” we may forget God or acknowledge Him in a shallow or mechanical manner. The other extreme is resentment and bitterness due to difficult circumstances. When we suffer setbacks or losses, we wonder why we are not doing as well as others and develop a mindset of murmuring and complaining. We may attribute it to “bad luck” or “misfortune” or not “getting the breaks,” but it really boils down to dissatisfaction with God’s provision and care. This lack of contentment and gratitude stems in part from our efforts to control the content of our lives in spite of what Christ may or may not desire for us to have. It also stems from our tendency to focus on what we do not possess rather than all the wonderful things we have already received.
“Rejoice always; pray without ceasing; in everything give thanks; for this is God’s will for you in Christ Jesus” (1 Thessalonians 5:16-18). We cannot give thanks and complain at the same time. To give thanks is to remember the spiritual and material blessings we have received and to be content with what our loving Lord provides, even when it does not correspond to what we had in mind. Gratitude is a choice, not merely a feeling, and it requires effort especially in difficult times. But the more we choose to live in the discipline of conscious thanksgiving, the more natural it becomes, and the more our eyes are opened to the little things throughout the course of the day that we previously overlooked. G. K. Chesterton had a way of acknowledging these many little benefits: “You say grace before meals. All right. But I say grace before the concert and the opera, and grace before the play and pantomime, and grace before I open a book, and grace before sketching, painting, swimming, fencing, boxing, walking, playing, dancing and grace before I dip the pen in the ink.” Henri Nouwen observed that “every gift I acknowledge reveals another and another until, finally, even the most normal, obvious, and seemingly mundane event or encounter proves to be filled with grace.”
Remember: God’s Promises for the Future
If we are not grateful for God’s deliverance in the past and His benefits in the present, we will not be grateful for His promises for the future. Scripture exhorts us to lay hold of our hope in Christ and to renew it frequently so that we will maintain God’s perspective on our present journey. His plans for His children exceed our imagination, and it is His intention to make all things new, to wipe away every tear, and to “show the surpassing riches of His grace in kindness toward us in Christ Jesus” in the ages to come (Ephesians 2:7).
Make it a daily exercise, either at the beginning or the end of the day, to review God’s benefits in your past, present, and future. This discipline will be pleasing to God, because it will cultivate a heart of gratitude and ongoing thanksgiving.
The Secret of Contentment
“We want a whole race perpetually in pursuit of the rainbow’s end, never honest, nor kind, nor happy now, but always using as mere fuel wherewith to heap the altar of the future every real gift which is offered them in the Present.” Uncle Screwtape’s diabolical counsel to his nephew Wormwood in C. S. Lewis’ The Screwtape Letters is a reminder that most of us live more in the future than in the present. Somehow we think that the days ahead will make up for what we perceive to be our present lack. We think, “When I get this or when that happens, then I’ll be happy,” but this is an exercise in self-deception that overlooks the fact that even when we get what we want, it never delivers what it promised.
Most of us don’t know precisely what we want, but we are certain we don’t have it. Driven by dissatisfaction, we pursue the treasure at the end of the rainbow and rarely drink deeply at the well of the present moment, which is all we ever have. The truth is that if we are not satisfied with what we have, we will never be satisfied with what we want.
The real issue of contentment is whether it is Christ or ourselves who determine the content (e.g., money, position, family, circumstances) of our lives. When we seek to control the content, we inevitably turn to the criterion of comparison to measure what it should look like. The problem is that comparison is the enemy of contentment—there will always be people who possess a greater quality or quantity of what we think we should have. Because of this, comparison leads to covetousness. Instead of loving our neighbors, we find ourselves loving what they possess.
Covetousness in turn leads to a competitive spirit. We find ourselves competing with others for the limited resources to which we think we are entitled. Competition often becomes a vehicle through which we seek to authenticate our identity or prove our capability. This kind of competition tempts us to compromise our character. When we want something enough, we may be willing to steamroll our convictions in order to attain it. We find ourselves cutting corners, misrepresenting the truth, cheating, or using people as objects to accomplish our self-driven purposes.
It is only when we allow Christ to determine the content of our lives that we can discover the secret of contentment. Instead of comparing ourselves with others, we must realize that the Lord alone knows what is best for us and loves us enough to use our present circumstances to accomplish eternal good. We can be content when we put our hope in His character rather than our own concept of how our lives should appear.
Writing from prison to the believers in Philippi, Paul affirmed that “I have learned to be content in whatever circumstances I am. I know how to get along with humble means, and I also know how to live in prosperity; in any and every circumstance I have learned the secret of being filled and going hungry, both of having abundance and suffering need” (Philippians 4:11-12). Contentment is not found in having everything, but in being satisfied with everything we have. As the Apostle told Timothy, “we have brought nothing into the world, so we cannot take anything out of it either. If we have food and covering, with these we shall be content” (1 Timothy 6:7-8). Paul acknowledged God’s right to determine his circumstances, even if it meant taking him down to nothing. His contentment was grounded not in how much he had but in the One who had him. Job understood this when he said, “Naked I came from my mother’s womb, and naked I shall return there. The Lord gave and the Lord has taken away. Blessed be the name of the Lord” (Job 1:21). The more we release temporal possessions, the more we can grasp eternal treasures. There are times when God may take away our toys to force us to transfer our affections to Christ and His character.
A biblical understanding of contentment leads to a sense of our competency in Christ. “I can do all things through Him who strengthens me” (Philippians 4:13). As Peter put it, “His divine power has granted to us everything pertaining to life and godliness” (2 Peter 1:3). “Not that we are adequate in ourselves to consider anything as coming from ourselves, but our adequacy is from God” (2 Corinthians 3:5). Contentment is not the fulfillment of what we want, but the realization of how much we already possess in Christ.
A vision of our competency in Christ enables us to respond to others with compassion rather than competition, because we understand that our fundamental needs are fulfilled in the security and significance we have found in Him. Since we are complete in Christ, we are free to serve others instead of using them in the quest to meet our needs. Thus we are liberated to pursue character rather than comfort and convictions rather than compromise.
Notice the contrast between the four horizontal pairs in this chart:
WHO DETERMINES THE CONTENT OF YOUR LIFE?
As we learn the secret of contentment, we will be less impressed by numbers, less driven to achieve, less hurried, and more alive to the grace of the present moment.