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24-Hour Accomplishments

IN a 24 hour period, if you’re an adult of average weight, here is what you accomplish:

  • Your heart beats 103,689 times
  • Your blood travels 168,000,000 miles
  • You breathe 23,040 times
  • You inhale 438 cubic feet of air.
  • You eat 3.25 pounds of food
  • You drink 2.9 quarts of liquids
  • You lose 7/8 pound of waste.
  • You speak 4,800 words, including some unnecessary ones
  • You move 750 muscles
  • Your nails grow .000046 inch
  • Your hair grows .01714 inch
  • You exercise 7,000,000 brain cells.

Feel tired'

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